HRS Benefits |
The Hypoxic Room
System (HRS) specifically trains the aerobic systems of the body just as
a weight lifting regime trains specific muscle groups. The benefits of enhanced
aerobic efficiency have given hundreds of elite athletes the competitive
edge over their rivals: |
- Improves endurance and strength up to 40%
- Reduces recovery time after sprinting/anaerobic efforts
- Maintains fitness even when injured with lower intensity exercise
- Develops more tissue capillarity, delivering more oxygen and energy
substrates to the muscles
- Reduced perceived exertion for a given workload
- Reduced blood lactate at a given workload
- Shortens work out time
- Increases oxygen uptake and delivery
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The Results |
Hundreds of elite
athletes and sports teams use Hypoxic Training Systems to dramatically improve
their aerobic efficiency. |
- Manchester United FC, English and European Soccer Champions
- Liverpool FC, English Soccer Premier League Team
- Renault Formula One Racing Team
- Cleveland Indians MLB
- US Olympic Swim Team
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